Jumat, 13 Agustus 2010

Advice for working mothers: 10 tips to ration your time

1) KEEP A SCHEDULE. Having things written out in a day planner so that you can look ahead can help you to organize your days and weeks. You can organize your time and budget it out much like you do your grocery bill. You will know at a glance when you have overextended yourself so that you don’t over-book your precious time. It can also prevent you from forgetting things until the last minute so that you don’t wake up one morning and find yourself racing around the kitchen at five o’clock in the morning making cupcakes for the school bake sale, or spend all night finishing up the project at work that your boss wanted yesterday.

2) ACHIEVE A BALANCE. Think of your life in terms of a giant pie graph. In fact, you might want to make a pie graph that represents your day or your week. Figure out how many hours you need for all the different activities and responsibilities you have: work, children, spouse, housework, errands, sleep, personal hygiene, eating, alone time, etc. Try to keep everything you need to do in perspective and balance out your needs accordingly. By laying it all out, whether mentally or on paper, you will begin to see if any areas are unbalanced, or being squeezed out, so that you can make adjustments.

3) PRIORITIZE YOUR ACTIVITIES. A career, a family, and a house to run are three jobs, and not even Superman could find time to do everything that needs to be done. When you schedule your activities, or make your to-do lists, prioritize the things that need to be done. Put the most important things at the top of the list, and the things that are least important or things that can wait at the bottom. If you get through your whole list, great! If not, at least you’ll have tended to the most vital, pressing items and gotten them out of the way.

4) DELEGATE RESPONSIBILITIES. Don’t try to do everything yourself, at home or at work. Make your spouse and your children a list of chores to take some of the weight off of your own shoulders. At work, if you find yourself swamped, see if a co-worker or secretary can help you with some of the more simple yet time-consuming tasks to lighten your load.

5) PAY FOR SERVICES. Sometimes it actually pays to pay others to do time-consuming things, rather than tackling them ourselves. For example, if you earn $25 an hour doing overtime, wouldn’t you rather do one hour of overtime, then take that $25 and give it to someone else to do some unpleasant task that would take you two, three, four or five hours? Hire a student to clean out your garage, or cut your grass or shovel the snow off your walk. Offer your friendly neighbor some gas money to pick up your kids from school so you don’t have to race out on your lunch hour. Rather than spending a whole Saturday doing laundry, send it out to the laundry mat so you can pick it all up, pressed and folded. Is painting your own bedroom really saving you money if you have to take a day off from work to do it? If not, consider hiring a painter. Sometimes, paying for services can actually save you money.

6) SHOP IN BULK. Save yourself constant trips to the grocery store by stocking up on non-perishable food staples and household supplies. If you have the space for it, consider investing in a freezer so you can stock up on meats and frozen foods. Not only will this way of shopping save you countless trips to the grocery store, but it will probably save you money.

7) COOK IN BULK. Every time you prepare one family meal, you could prepare two or three in the same amount of time. Get a bigger pot and some storage containers so that every time you cook you make an extra meal that can be frozen. If you do this every time you cook, you can cut the time you spend cooking and preparing meals cut in half.

8) MAKE QUALITY TIME FOR YOUR KIDS. Quality time with kids is much more important than the quantity of time you spend with them. 30 minutes of time spent with the TV off and playing cards together is better than if you are both home all day but going about your own business in separate rooms. Treat your children as you would your clients– schedule time with them, do everything you can to be there for that appointment, and give them your undivided attention. Turn off your phone, put away your briefcase, let the dirty dishes sit in the sink, and enjoy each other’s company.

9) MAKE QUALITY TIME FOR YOUR SPOUSE. While two busy, working parents will usually sacrifice time with each other so they can get their work done, keep the house from falling apart and be with their children, it is equally as important that a couple set aside time for each other. Pick at least one night a month in which you will send the kids to sleep over at grandma’s house, or get a sitter and go out alone. It doesn’t matter if you are having dinner at the fanciest restaurant in town, or sipping coffee at a doughnut shop. When rationing out your time, remember that your spouse deserves a piece of the pie.

10) DON’T SKIMP ON YOUR OWN NEEDS. Often busy moms will cut down on sleep in favor of the many other things that need to be done, or give up on leisure time. However, when we are sleep deprived, we don’t operate at our optimal performance levels. Likewise, when we don't get a moment to slow down and enjoy our favorite hobbies or time with friends, the stressors tend to build up and have no release. When rationing out your time, don’t forget that time to rest and play is equally as important as time to work. If you regularly get a good night’s sleep, occasionally pamper yourself and schedule a once in a while much-needed "moms night out" with friends, you will be better equipped to handle anything your normal, busy day can throw at you.


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Tips for work-at-home mothers

Today many women want to return to being home with the kids without completely abandoning the career world. Being a work-at-home mom means constantly balancing the demands of a job with the needs of the family. Although nothing can make this balancing act easy, some tips from other work-at-home moms may help.

Choose your work carefully.

Traditional jobs with traditional hours do not usually fit the needs of the work-at-home mom. Often, freelance positions offer more of the flexibility needed. Jobs that have portions that can be completed in the car while you wait are often helpful. Moms find they spend a lot of time waiting - at the doctor's office, at dance practice, at sporting events - all of these offer possible working hours.

Flexibility is key.

Break each job into steps, with quickly reachable goals. You cannot often complete one whole job in the bits of time available but often you can break the job into workable steps. Resist the urge to be overly optimistic about the work hours available to you - always budget your time assuming emergencies can and will happen. Don't wait for long periods of open time, learn to fit some work into five-minute lulls. It is also helpful to learn to work in odd environments. One work-at-home mom does paper work while seated on the floor next to the bathtub while her pre-schoolers play in the water.

Learn to Love Chaos.

Many people believe they cannot work with background noise. Most work-at-home moms learn to adapt. One of the places cited as best for getting work done is a fast food restaurant with a play yard. The moms just cart their work out to the little tables next to the play equipment and worked while the kids play.

Learn to Plan Ahead.

The number one enemy of the working mom is boredom - not in herself, but in her kids. Bored kids are demanding. Bored kids often get into trouble. Plan ahead to have simple crafts - coloring, cutting, and painting - for your child to do at his desk, while you work at yours. Young children love this kind of side-by-side work arrangement. You might also want to keep a collection of intriguing toys --action figures, puzzles, small cars, etc - in a basket near your desk to keep your toddlers occupied, but close.

Kids can learn to help too.

Children can learn that sometimes mom just has to work before she can play. One mom uses a timer to help her kids be patient through her work time. She sets the timer for about 50 minutes and tells her kids that they need to play quietly or watch a video until the timer rings - then she will stop working and they will do something together. Make sure every day has time when you focus totally on your child and enjoy yourself. Don't let your drive to succeed in work cause you to miss this special time with your kids.

Don't try to do is all yourself.

Link up with other working moms; they are a great source of support and work tips. Try trading babysitting with other mothers. Not only will you have those hours while your child is being babysat; you will also have stray minutes on your babysitting daya while your child plays nicely in your home with his friend. Another possibility is "hiring" an older neighbor child to be a mother's helper, playing with your child in the afternoon after school while you work in the next room. Get your spouse involved in childcare, too. Make a weekly meeting with your spouse so that you can work out his childcare hours.

Many women are making work and kids fit together. Some days the fit is a little tight, but the rewards last forever.




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